Services
Addressing the root causes of anxiety and stress through evidence-informed hypnotherapy to restore your inner equilibrium.
Anxiety & Stress
Facilitating sustainable weight loss through a refined, evidence-based practice designed for long-term personal transformation.
Weight Management
Unlocking your inner drive and focus to achieve your most ambitious goals with a professional and intelligent approach.
Motivation
Confronting and resolving deep-seated fears and phobias with a compassionate and intelligent therapeutic process.
Fears & Phobias
Empowering you to break free from nicotine dependency with a compassionate and intelligent approach to behavioral change.
Smoking Cessation
Reclaim your self-assurance and professional presence through a professional practice focused on your unique behavioral strengths.
Confidence
Optimizing your mental clarity and focus for peak productivity and professional excellence through evidence-informed techniques.
Performance
Identifying and replacing compulsive patterns and unwanted habits with a refined, professional approach to behavioral change.
Habits & Behaviors
Tom Lundy, CHt
With over a decade of clinical expertise, Tom is dedicated to helping you navigate the complexities of behavioral challenges with evidence-based precision. His practice is rooted in a deep commitment to personal transformation, combining clinical rigor with a compassionate, intelligent approach to your unique journey toward lasting change.
The Process
01
Initial Consultation
We begin with a comprehensive assessment to understand your specific goals and the behavioral challenges you wish to address.
03
Deep Hypnosis
Using advanced clinical methods, we guide you into a state of deep relaxation to access the subconscious mind for lasting change.
05
Life Transitions
As you integrate the change, we provide ongoing support to navigate life transitions with renewed confidence and clarity.
02
Strategic Planning
Together, we design a personalized roadmap that integrates evidence-based techniques with your unique lifestyle and values.
04
Behavioral Integration
We reinforce the new neural pathways through guided visualization, ensuring your transformation is sustainable and enduring.
Common Questions
Comprehensive evidence-informed answers to your most pressing concerns about behavioral transformation.
Is hypnosis safe?
Yes. Hypnosis is a natural state of focused attention. You remain fully aware and in control throughout the session, and your subconscious mind is the only one that is altered.
How does it work?
We use evidence-informed techniques to access the subconscious mind. By bypassing the critical conscious mind, we can reprogram the root causes of unwanted behaviors.
What can I change?
We specialize in anxiety, smoking cessation, weight management, confidence, motivation, performance, fears, and compulsive behaviors. Every behavioral challenge is evidence-informed.
Is it a quick fix?
Transformation is a journey. While results are often profound and rapid, we focus on sustainable, long-term change rather than temporary surface-level solutions.
How many sessions?
The number of sessions varies based on your individual goals. We typically recommend a series of 5-10 sessions to achieve deep, lasting transformation.
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“The transformation I experienced at Rialto Hypnosis was profound. It wasn't just a session; it was a shift in my entire perspective on my own capabilities. I now approach challenges with a clarity and confidence I never thought possible.”
Sarah Jenkins, Southern California
Begin Your Journey
Experience evidence-based hypnotherapy in Rialto California. Schedule a consultation with our expert team to navigate your behavioral challenges and achieve lasting transformation.
Our Approach
We combine evidence-based clinical hypnotherapy with a compassionate, intelligent approach to facilitate profound personal transformation. Our practice is dedicated to helping you overcome behavioral challenges with the same precision and warmth as a boutique medical practice.